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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Detective Stephen Lavender's wife and children are spending a glorious summer in the picturesque village of Ealing. When the vicar's wife is poisoned, Lavender is asked to review the case. He soon realizes something rotten is festering at the heart of this rural idyll. Convinced the wrong man has been arrested and the killer is still at large, Lavender is also disturbed to discover someone is sending the local gentry vile letters containing outrageous accusations. Could the same hand that drips such poison from their quill also have administered that fatal dose of arsenic?

“FRESH AND FUN AS HELL — Katelyn Doyle is absolutely an author to watch.” —People From the author of Just Some Stupid Love Story, an IRRESISTIBLE ROM-COM about what happens when a cruise ship romance goes…overboard Hope Lanover needs a vacation. Her relationship has imploded, her...

Newbery Award-winning author Richard Peck is at his very best in this fast-paced mystery adventure. Fans of The Tale of Desperaux, A Little Princess, and Stuart Little will all be captivated by this memorable story of a lovable orphan mouse on an amazing quest. The smallest mouse in London’s...

Following on the success and popularity of Genesis Wave: Books One, Two, and Three, John Vornholt pulls together a group of Star Trek heroes with a mission unlike any other! The passing of the Genesis Wave has damaged hundreds of worlds in the newly named "Genesis Sector," and chaos reigns...

Seven great chapters that reveal where we are in the last days.

"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

Another eight great chapters that defend God's word! Includes: High Tech & the Bible by Chuck Missler; Noah's Flood: God's Judgment of Sin by Ken Ham; Apologetics: Proving the Bible Accurate by Russ Miller; and five more.

Discover how the essential wisdom of the Enneagram can radically change and elevate the most important relationships in your life. Most people know the Enneagram as an incredible tool for expanding self-knowledge and accessing our potential. Yet personal growth only takes us so far—as human...

Behold the Lamb of God: An Advent Narrative is a 25 chapter (one for each day of December) telling of the story of our need for and the coming of Christ, tracing the epic arc of Scripture from the garden of Eden to the manger in Bethlehem.

Whether you're a curious explorer, a seasoned psychonaut, or someone seeking alternative paths to personal growth, "How to Grow Psilocybin Mushrooms at Home" is your essential companion on the path to unlocking the mysteries of magic mushrooms.

Ancient Rome gave rise to the Roman Empire, one of history's greatest civilizations. It flourished for roughly five hundred years and, at its height, made up at least twenty percent of the world's population. It left an indelible mark on the world, shaping politics, laws, philosophy, and architecture, and gave us Roman numerals, the calendar, aqueducts, and concrete. Alongside the Greeks, the Romans laid the groundwork for Western civilization.

Train your aggressive or reactive dog without fear, punishment, or frustration—even if you've tried everything and nothing has worked.

Sweeping across the Alpha Quadrant at a terrifying speed, a wave of Genesis energy has wiped out whole populations of entire planets, rearranging matter on a molecular level to create bizarre new landscapes and life-forms. The U.S.S. Enterprise , commanded by Captain Jean-Luc Picard, managed to...

Another seven great sections that defend God's word! One - Proving the Bible Reliable by Chuck Missler. Two - Mount St. Helens and The Grand Canyon by Russ Miller. Three - God's Way or Man's Way by Frank Peretti. Four - What Happens When You Die? by Dave Reagan. Five - Why a Literal Genesis Is a Necessity by Ken Ham. Six - 10 Questions Every Christian Must Answer by Frank Peretti. And Seven - Biblical Science by Russ Miller.

Like no other work before it, Making a Career in Dictatorship dives deep into the authoritarian security apparatus to identify which officers participate in repression or coups—and above all, why. The book's compelling theory uncovers career pressure as the secret driver behind the two most...

By now, it should be clear: in the face of disinformation and disaster, we cannot hot take, life hack, or meme our way to a better future. But how should we respond instead? In How to Think Like a Philosopher, Julian Baggini turns to the study of reason itself for practical solutions to this question, inspired by our most eminent philosophers, past and present.

Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.