Showing results by narrator "Robert Leahy"

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    • Anxiety Free

    • Unravel Your Fears Before They Unravel You
    • By: Robert Leahy
    • Narrated by: Robert Leahy
    • Length: 4 hrs and 35 mins
    • Abridged
    • Overall
      4 out of 5 stars 34
    • Performance
      4 out of 5 stars 18
    • Story
      4.5 out of 5 stars 19

    Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.

    Regular price: $16.76