Showing results by narrator "Norman Brook"

This audio recording is designed to teach you how to relax, to escape from the stress of everyday life, to forget your worries, and just let go. Ever thought that it would be nice to just relax completely? Well that's exactly what you are going to do as you listen to this audio. In the first part of this recording, Emma Thurston and Norman Brook take you step-by-step through a full self-directed relaxation session, which will last for about 30 minutes.