Showing results by narrator "Nicola Bird"

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    • A Little Peace of Mind

    • Freedom from Anxiety, Panic Attacks and Stress
    • By: Nicola Bird
    • Narrated by: Nicola Bird
    • Length: 3 hrs and 48 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.

    • 5 out of 5 stars
    • Peace, Joy and Love

    • By Bronwen Parker on 05-08-19

    Regular price: $16.79