Showing results by narrator "Mitch Abblett"
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The Five Hurdles to Happiness
- And the Mindful Path to Overcoming Them
- By: Mitch Abblett
- Narrated by: Mitch Abblett, Mark Deakins
- Length: 11 hrs and 19 mins
The Buddha's teaching on the five hindrances to awakening in the ancient scripture Samyutta Nikaya, where he contrasts them to the seven factors of enlightenment. They are a feature of what's taught in all the Buddhist traditions. Mitch Abblett gives the teaching a unique modern and secular interpretation, combining traditional wisdom with contemporary psychology - with examples from the lives of the real people he has worked with on the hindrances in his psychotherapy practice.
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Regular price: $28.00