Showing results by narrator "Mitch Abblett"


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    • The Five Hurdles to Happiness

    • And the Mindful Path to Overcoming Them
    • By: Mitch Abblett
    • Narrated by: Mitch Abblett, Mark Deakins
    • Length: 11 hrs and 19 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    The Buddha's teaching on the five hindrances to awakening in the ancient scripture Samyutta Nikaya, where he contrasts them to the seven factors of enlightenment. They are a feature of what's taught in all the Buddhist traditions. Mitch Abblett gives the teaching a unique modern and secular interpretation, combining traditional wisdom with contemporary psychology - with examples from the lives of the real people he has worked with on the hindrances in his psychotherapy practice. 

    Regular price: $28.00