Showing results by narrator "Meryl Hershey Beck" in All Categories
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- By: Meryl Hershey Beck
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
- Unabridged
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Overall3.5 out of 5 stars 45
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Performance3.5 out of 5 stars 37
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Story3.5 out of 5 stars 36
Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book's focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years.
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5 out of 5 stars
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Great resource for tools I really needed
- By Vera on 07-13-14
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
- Release date: 05-23-14
- Language: English
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Please try againRegular price: $19.95
Sale price: $19.95 or 1 credit
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