Showing results by narrator "Maureen Anglewood" in All Categories

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. Our health is crucial in this process. This book provides you with 37 separate daily habits that will completely change your life and health for the better. Along with discovering what these habits are, you will also learn why they are beneficial for your health to add into your life, followed by a step-by-step action plan that shows you exactly how you can implement in your life immediately!

The ketogenic diet is a way of eating. It allows users to lose a large amount of weight without having to count calories, figure out complicated points, or make huge changes to their diet. It is a way of eating that is simple to do for most users and has a huge impact on the way that the user can lose weight. It is a great way for people to make sure that they are truly losing weight so that they will be able to get more out of the different parts of their life and not have to worry constantly about how much they weigh.

Eating according to the ketogenic diet plan is as easy as increasing the amount of fat and protein you have in your diet while also decreasing a number of carbohydrates that you consume. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible.

This book contains proven steps and strategies for the right kind of diet suitable for weight loss. According to medical journals, carbohydrates are components in modern-day food that contain high levels of starch and sugar. The first chapter will introduce you to the world of carbohydrates. You will get to know what low carb is and how it benefits your body. For you to start eating healthy, you need to empty out or upgrade your pantry with the right food. Check out the list of suggested foods.

What's better than eating a mouthwatering beef steak? Losing weight at the same time! In this book, you are going to learn the various things that you are going to need to do in order to improve your diet and make yourself healthier with a new set of recipes that you may not have considered before.

Are you a salary-man living from paycheck to paycheck? Do you sometimes feel like you'll never be able to build a retirement? Have you ever thought of having complete financial freedom? This can be achieved when your stream of passive income exceed your daily expenses so you can decide not to work but still be able of living the lifestyle your desire.

In general, almost everyone can recognize when they are being marketed to. They will see an advertisement or be pressured by a store's employee to purchase something. What about some of the things we see online that can be a little more deceiving? America has a special way of advertising to its customers compared to other countries. And through deception, there are multiple other ways customers are tricked into spending money.

Most people want to make a nutritional difference, but don't realize that making the difference starts with the selection made at the grocery store. In this short audiobook, I tell you the basics about nutrition and how the nutritional labeling first came about. You will be able to take full advantage of labels after listening to this article.