Showing results by narrator "Marvin Di Santo" in All Categories

What if I told you that there is a way of taking control of your mind? What if you could follow a structured path that will ensure not only a calm mind but also prevent a relapse? Cognitive behavioral therapy is a wonderful way to retrain your mind and the beliefs you hold. Using scientifically backed data, these techniques will help your brain learn new beliefs and habits and you’ll be able to kick those nasty old habits away for good! By the end of this book, you will have a list of exercises and tasks which will help you battle your issues and live the life you want.

Mind maps are an incredibly versatile and powerful method for visually organizing information as well as brainstorming, memorizing, and problem-solving, but only if you understand how to properly create and use them! There are so many uses for mind maps and so many compelling reasons to implement them in your work, your studies, and your everyday life. With this guide, it is easier than ever to maximize your efficiency and productivity in business and at home! This step-by-step guide gives you everything you need to know to unlock the power of mind maps.

The misery that it causes can result in damaging behavior such as isolation and general apathy toward life. Are you ready to take your life back and live as the happiest and healthiest version of yourself you can be? A sensitive approach to the topic, this guide is going to show you what triggers depression and how you can do your best to recognize the signs to fill your life with things that are positive and helpful. By maintaining a mindful approach, you will realize that your depression does not have to overcome you. In fact, you are far more powerful than you realize.

Depression can alter your life in ways that make it seem impossible to regain control. This guide is going to show you what triggers depression and how you can do your best to recognize the signs to fill your life with things that are positive and helpful. By maintaining a mindful approach, you will realize that your depression does not have to overcome you. In fact, you are far more powerful than you realize. When you can take a proactive step toward happiness, you are proving to yourself that you do have what it takes to get better and to feel better.

With the cutthroat competition that you might be experiencing in the industry that you are operating on, there is no doubt that you need a proper marketing strategy. With over 2 billion people on different social platforms, you can be sure that you will reach your audience by marketing on social media. All you need is to come up with the right marketing strategy that suits your brand. Social Media Marketing 2020 is the guide that you have been looking for to take you through the process of promoting your brand on different social platforms.

Maybe, you are tired of others trying to manipulate you, or perhaps, you’ve been made to feel crazy by someone in your life. If you have always wondered the truth about some of the darkest corners of psychology, then what you’re looking for lies within this audiobook. The human brain is a complex organ that even the most intelligent scientists still haven’t been able to entirely figure out. Though we can’t assume everything, there's plenty that we do understand.

In Mind Hacking, I want to show you the way your thought patterns work and how to influence them so that you can break away from always seeing the negative in things. This is the audiobook that teaches you how to harness the power of your own mind so that you can succeed in life.

Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends. Recovery's possible though! There are strategies and techniques that you can learn to improve your mental health both in the present moment and long-term. Anyone who struggles from the symptoms of depression, anxiety, panic, worry, anger, phobias, or low self-esteem will benefit from listening.

Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends. Recovery's possible though! There are strategies and techniques that you can learn to improve your mental health both in the present moment and long-term. Anyone who struggles from the symptoms of depression, anxiety, panic, worry, anger, phobias, or low self-esteem will benefit from listening.