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Kristi Molinaro

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  • Killer Cardio and Lower Body | Kristi Molinaro

    Killer Cardio and Lower Body

    • ORIGINAL (15 mins)
    • By Kristi Molinaro
    • Narrated By Kristi Molinaro

    New York powerhouse Kristi Molinaro leads an intermediate fitness level workout that requires extra stamina but zero weight equipment! You'll do squats, push-ups, and other hyper-effective exercise basics at a stepped-up pace to target legs, hips, glutes, and abs. You'll move fast from exercise to exercise and test your cardio endurance and muscles! Try this routine twice a week when you're feeling strong and energetic.

    Christina says: "Opinion"
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