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Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!

“A heartbreakingly resonant debut, The Turtle House is a tender, big-hearted story about women, family, and the complicated history of Texas. These characters, and their tentative, flawed stumblings toward grace, will stay with me.”—Elizabeth Wetmore, author of Valentine “Sweeping yet...

In a world that constantly demands more—more speed, more noise, more achievement—Inner Peace: 10 Japanese Techniques for a Calmer Mind and a Balanced Life offers a gentle return to less. Less urgency. Less pressure. Less clutter. Drawing on centuries of Japanese wisdom and cultural practices, mindfulness teacher and cultural guide Kaori Aminoto invites you to rediscover the stillness that already lives within you.

In 1941, Manila, Philippines was the hidden gem of the Far East and set to become an independent sovereignty in a few short years. On December 8, 1941, immediately following the Pearl Harbor attack 5,200 miles away in Honolulu, the Japanese Imperial Army bombed the city of Manila and began an occupation that would last more than three years and culminate in a battle for the capital city that would go down as one of the deadliest in World War II history.

For nearly a millennium, Fatima al-Faqadi has stalked and destroyed other creatures of the night. Few are her peers. To exist is to serve. All for the glory of Haqim, Antediluvian founder of the Assamite clan. But now the Final Nights are at hand, and a herald has risen to judge the children of Haqim. To prove herself worthy, Fatima must assassinate not only Cardinal Monçada of the Sabbat, but also his childe, Lucita, the only creature in hundreds of years to evoke passion from Fatima's cold heart.

Driven by the pursuit of perfection and the desire to truly be loved and accepted, Cynthia battled an eating disorder for thirteen long years. “Starving, Bingeing, Purging” is her raw, authentic story, told firsthand; a story not just of suffering, but of resilience, victory, and hope against all odds. In this book, Cynthia openly explores the complex issues of anorexia, bulimia, purging, and food addiction, and shares the intimate details of her journey to reclaim her life.

As language learners and teachers ourselves, we understand the desire to learn or teach the real English language as used by native speakers. ESL textbooks and grammar workbooks are not only boring, but they also don't represent the real English language that is used every day.

No Borders: A Story of Music, Betrayal, and Redemption For Mai and her band, No Borders, music is more than just a passion, it’s their identity. Rising through the underground scene, they fight to make their voices heard, navigating the harsh realities of fame, love, and the personal demons that threaten to tear them apart. But when Mai’s faced with old wounds reopening. Follow as Mai grapples with betrayal and heartbreak, she must confront the lies that shaped her past and find the strength to move forward.

China, the 1720s. Giuseppe Castiglione, a promising and ambitious Italian painter, is recruited by the Jesuits to serve the Emperor of China. But his painting style is rejected as inauspicious. Meanwhile, Niuhuru, a grey-eyed, too-tall girl is chosen as a concubine to a minor prince and sent to live in the Garden of Perfect Brightness, where Giuseppe meets her when he is tasked with turning the Garden into a wonderland for the Qianlong Emperor. But as the Garden changes and Niuhuru is swept upwards to ever-greater importance, is something precious being lost?

With travel tips and culture in our guidebooks written by a local, it is never too late to visit Japan. Greater Than a Tourist: Japan by author Andy Cheng offers the inside scoop on Japan.

With travel tips and culture in our guidebooks written by a local, it is never too late to visit Da Nang. Greater Than a Tourist - Da Nang Vietnam by author Linh Nguyen offers first-hand and personal insight into the best ways to visit Da Nang.

Money Remixed is a transformative guide designed to reshape your mindset, redefine your relationship with money, and unlock the abundant life you’ve always desired. Through the lens of personal experience and deep introspection, this book presents a clear and actionable framework for developing a wealthy mindset that goes far beyond mere financial gain.

What if the key to personal and professional success was already inside you – just waiting to be understood. In Personalities Remixed, Lewis Senior, Mark Wilkinson, and Paul Grant combine decades of global leadership, coaching, and human performance expertise to bring you the definitive guide to using the E-Colours personality system for life-changing results.

Japanese Folktales is the most complete collection of Japanese stories in English. It introduces listeners to the enchanting world of ghouls, goblins, ogres, sea kings, magical birds, dragons and of course, Momotaro, the lovable Peach Boy.

The Silk Whisper of China. The daughter of a respected Chinese merchant, Mai Lian moved through London's elite circles like a rare pearl, adorned in silk embroidered with the golden thread of her ancestors. Her beauty was delicate yet striking. Her almond shaped eyes holding the wisdom of dynasties past. When she first met Lord Edward Harrington at a botanical garden, their fingers brushed over the petals of a rare orchid, sending an electric thrill through her veins.

As a young boy in Japan, Kenji is left home alone and plays Hitori Kakurenbo, a game of hide-and-seek with a demon, an Oni. His family comes home and the demon kills them all. A traumatized Kenji ends up in the foster system, with no memory of what happened that night. The doctors convince him he witnessed a human murder his family. Several years later he's adopted by a US family. His adoptive father, Rob, also witnessed the demon when he was young, and still has nightmares about El Cuco, the boogeyman of Puerto Rico.

This is the story of one young man who developed an infatuation with his mother's sister. That infatuation grows into an obsession. His self-playing fantasies are just not enough. He goes out after her. What follows is a night out at a local bar, the two get a bit tipsy and when they finally get back to her house, the love affair begins.

In 1947, Ray Petriani flees Texas in the middle of the night with a wife and young family. Desperate for work, he takes a job in California and is sent to inland China on a business venture. A gift exchange with the local potentate provides him with two things he doesn’t want, things he cannot reject, and things he is forced to protect. Those gifts change his life. Through his research of the first item, a gilded antique music box said to have belonged to a Chinese Emperor, only uncovers additional shrouded historical doubts which raise further problems as to its real intent.

The Life and Teachings of the Buddha is a comprehensive guide to Buddhist philosophy and practice, offering listeners a deep understanding of the key concepts and teachings that have guided millions of people around the world for over 2,500 years.

Sacred Red Liquid: The History and Mystery of Blood is a captivating journey into the most vital substance coursing through our veins. From its biological wonders to its profound cultural, historical, and symbolic significance, this book uncovers blood's multifaceted role in shaping humanity.