Showing results by narrator "Katy Weber" in All Categories
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Worth It: A Journey to Food & Body Freedom
- 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
- By: Katy Weber
- Narrated by: Katy Weber
- Length: 2 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. Guess what? You are not alone! In Worth It: A Journey to Food & Body Freedom, Katy Weber shares her own history with yo-yo dieting and binge eating, how she finally broke free, and the six essential steps that brought her to food and body freedom. It’s time to change your perspective about your body, your health, and your self-worth.
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5 out of 5 stars
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Practical, inspiring & realistic
- By Karla Gunnell on 09-12-22
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Worth It: A Journey to Food & Body Freedom
- 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
- Narrated by: Katy Weber
- Length: 2 hrs and 24 mins
- Release date: 09-15-21
- Language: English
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