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Kareena Kapoor

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  • Women and the Weight Loss Tamasha | Rujuta Diwekar

    Women and the Weight Loss Tamasha

    • UNABRIDGED (11 hrs and 38 mins)
    • By Rujuta Diwekar
    • Narrated By Rujuta Diwekar, Kareena Kapoor

    The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc) and how what we do (or don't) during these phases affects our overall well-being.

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