Showing results by narrator "Juliana Halloran" in All Categories
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10-Minute Abs Workout
- By: AudioStrong
- Narrated by: Juliana Halloran
- Length: 11 mins
- Unabridged
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10-Minute Abs is a challenging and effective core strengthening and toning workout. Join certified personal trainer Juliana Halloran as she guides you through a variety of exercises in this HIIT inspired routine targeting your abs, obliques and lower back. In this class, you’ll work through two rounds of 20 to 45-second increments of leg raises, sit-ups, bicycle crunches, planks and more, aiming to fit in as many reps as you can while maintaining good form. Intended for intermediate to advanced fitness levels, this class can be enjoyed at home and no equipment is required.
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10-Minute Abs Workout
- Narrated by: Juliana Halloran
- Length: 11 mins
- Release date: 03-21-19
- Language: English
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