Showing results by narrator "Jorie Raine Fradella" in All Categories

Do you want to increase your strength, speed, and overall athletic performance? Do you want to fit a bodybuilding routine into your schedule? You can reach your fitness goals with Bodybuilding for Women. Muscle building has two important components: diet and exercise. If you don't maintain a good balance between diet and exercise, it will be nearly impossible to build a leaner and stronger body. This book provides in-depth coverage of each of these areas.

E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. For years, you've been hoping and praying that spiritual principles are true. Now, you can know.

Diabetes is a condition where the glucose levels in a person's blood is too high. If left untreated, diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes. A healthy lifestyle is an essential part of managing diabetes as well as healing. This book offers effective tips and proven strategies on how you can lower your blood sugar naturally and even reverse diabetes.

Kindergarten-teacher-slash-sorceress Ivie McKie has officially sworn off magic. With her father back from the dead - just in time for her upcoming wedding to sexy former magician Jackson Blake - Ivie has plotted a course straight to happily-ever-after-ville. And she won't let anything get in her way this time.

Do you ever get lost in the maze of your mind? When your thoughts start spiraling in a continuous loop - positive or negative - it can seem impossible to consider a different idea or even catch your breath. If the way you think greatly influences the way you live, then it's important to know how to manage your thoughts and channel their power to improve your life, rather than hinder it.

Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it, given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes, and hypertension. This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects.

A Mind of Your Own offers an achievable, step-by-step 30-day action plan - including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques - women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes listeners on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

The amazing glutathione is the mother of all antioxidants. Very few mainstream doctors talk about it. Very rarely does a blood test include a test for glutathione. Learn more about this very affordable health supplement here.

Would you love to be able to learn the wonderful benefits of having healthy adrenal glands? Have you ever wondered why after a while coffee just doesn't seem to work for you anymore? Why you feel so wired and tired all the time? Every morning, no matter how much sleep you've had, it feels like you haven't slept at all. You've noticed that you become excessively tired after only an hour of activity.

There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan. It's been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including obesity, diabetes, and cancer.

All of us have gone through a state of depression at least once in our lifetime. It may have come from a terrible loss, an illness, divorce, money worries, or anything that really plays a big part in our lives that has gone out of control. Depression: Discover the No BS, Non-Drug Natural Approach to Overcome Depression is a healthy and most natural way to ease and end your misery.

A complete guide to fixing your credit fast, this book will show you the necessary steps you need to take to have your credit repaired and work in your favor.

Our recipes are perfect for the artisan soap maker who loves to make commercial quality products that can be packages and sold at your cosmetic business. Our Shampoos and Conditioners are perfect for preventing hair loss and hair thinning. They will nourish and thicken. Formulas include carrier oils full of anti-oxidants, popular fragrance oils and all natural essential oils. You can make matching products to our soap recipes with either a pre-made shampoo base or you can learn to make your liquid shampoo soap base from scratch. Perfect from beginner to medium- advanced soapers.

Fasting is one of the many eating trends that has only take over the fitness community for the past years. It has been in practice since the ancient times to promote health. Fasting is also the cause of many conservatives rolling their eyes in an attempt to express their disgust toward the atrocity of starving one's self just to look and feel good.

Do you have health issues or physical pain such as migraine, arthritis, neck or back pain, multiple sclerosis and every other kind OF pain that won't let you enjoy the beauty of life? If yes, then you need CBD as a therapy option. You might have tried NSAIDs drugs such as ibuprofen, triptans, valium, or even more serious medications, which eventually work against you as a result of their side effects. Now, it is time to turn to what I called a "Wonder plant," which is natural CBD oil that can relieve you from pain and anxiety without any side effects. 

Like any animal, dogs are prone to certain ailments and diseases that not only affect the dogs, but also worry their owners. Recently, essential oils have started to gain popularity for use with pets. These oils offer health benefits that can help ease your dog's anxiety or pain, naturally repel fleas and other insects and more. Essential oils offer a safe, effective, nontoxic way to address some common issues affecting dogs.

This audiobook will show you how to drink tea for weight loss.

This collection of near-death (and a few almost-near-death) stories take you on adventures in Africa, South America, Nepal, Japan, and Thailand. Close encounters with an angry snake, the edge of an abyss, an unfriendly African tribe, a fake guide or two, a mean Dutch man, a nasty case of typhoid, and a severe case of mountain stupidity are told with the confidence of a traveler who has discovered that no matter what happens, everything works out in the end.

How would you rate your marriage on a scale of one to ten? One? Ten? Five? Is your marriage struggling? Are you wondering who the actual person is you're married to? Do small things turn into big arguments? Do you feel like something is broken? Or do you just feel like that initial spark has left your relationship? Whether you've struggled in your marriage, you're currently struggling, or you just want to know how to have a better, more committed marriage, then keep reading....