Showing results by narrator "Joanne Hadjia" in All Categories
-
-
Decompress
- A 7 Day Guide To: Reduce Stress, Anxiety, and Depression.
- By: Joanne Hadjia
- Narrated by: Joanne Hadjia
- Length: 1 hr and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Decompress offers a quick-kickstart toward feeling happy again! Created as a seven-day guide, Decompress was written to help those who are feeling stressed, anxious, depressed, or for those who are looking to improve their self understanding. This book only requires the listener to dedicate less than 20 minutes a day, for 7 days, to encourage a rewiring of mindset and heart. There are short informative listens, interactive questions, opportunities to be vulnerable with diary entries, and also daily meditations with supplied music designed to relax racing minds.
-
Decompress
- A 7 Day Guide To: Reduce Stress, Anxiety, and Depression.
- Narrated by: Joanne Hadjia
- Length: 1 hr and 17 mins
- Release date: 11-29-19
- Language: English
Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.04 or 1 credit
Sale price: $6.04 or 1 credit
-