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Jill Whalen

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  • Victim of Thought: Seeing Through the Illusion of Anxiety | Jill Whalen

    Victim of Thought: Seeing Through the Illusion of Anxiety

    • UNABRIDGED (2 hrs and 20 mins)
    • By Jill Whalen
    • Narrated By Jill Whalen
    • Whispersync for Voice-ready

    All our lives, we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies! What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self - whole and healthy and untouched by all your fears? How would this change your life? For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors.

    Joyful Heart says: "Sharing from the heart - So Relatable"
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