Showing results by narrator "Jean Fain"
-
-
The Self-Compassion Diet
-
Guided Practices to Lose Weight with Loving-Kindness
-
By:
Jean Fain LICSW
-
Narrated by:
Jean Fain
-
Length: 1 hr and 57 mins
-
Unabridged
Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward: "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With the
Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for weight-loss methods: self-love, mindfulness, self-hypnosis, and group support.
-
5 out of 5 stars
-
A Different Approach
-
By
Anne
on
06-04-12
-
-
Guided Practices to Lose Weight with Loving-Kindness
-
By:
Jean Fain LICSW
-
Narrated by:
Jean Fain
-
Length: 1 hr and 57 mins
-
Release date:
12-01-10
-
3.5 out of 5 stars
22 ratings
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again