Showing results by narrator "Jan Zavrel"

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    • The New Fitness: Forty Years Old Dad in Twenty Years Old Body

    • How I Eat, Train and Rest for Healthier, Happier and Longer Life.
    • By: Jan Zavrel
    • Narrated by: Jan Zavrel
    • Length: 4 hrs and 28 mins
    • Unabridged
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    Hear about my transformation from insecure, chubby, stressed, bored and restless introvert to happy and healthy Superhuman. Discover the hybrid-energy system and find out the difference between sugar-burners and fat-burners. Learn what to eat to become a lean, mean, fat-burning machine. Find out why all popular diets based on caloric restriction eventually fail and how to effortlessly lose weight without eating less and exercising more. Follow the Superhuman weight-loss protocol and prepare your body for the included Superhuman meal plan.

    Regular price: $14.95