Showing results by narrator "Irena Golob" in All Categories
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Mindful Lactation
- Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
- By: Kimberly Nicole Whittaker
- Narrated by: Irena Golob
- Length: 1 hr
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 13
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Story5 out of 5 stars 13
Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply. The two hormones in charge of the lactation process are prolactin and oxytocin. Prolactin stimulates milk within the breast, and oxytocin contracts the cells that surround the alveoli, causing the milk to letdown into the ducts leading to the nipple. This task can be difficult when our minds are racing with so much to do.
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5 out of 5 stars
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Amazing
- By D on 06-17-22
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Mindful Lactation
- Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
- Narrated by: Irena Golob
- Length: 1 hr
- Release date: 10-04-21
- Language: English
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