Showing results by narrator "Erica Gazica" in All Categories

Say goodbye to worrying about low engagement and ineffective learning: This guide has everything you need to level up your classroom management. Avoid low engagement, ineffective learning, and low-quality relationships inside your classroom by preparing for the differing needs of your students. This guide has everything you need to safely and successfully experiment with the different techniques that can create a positive classroom environment for you and your students.

This means that as a neurodivergent, you need tools to help you through the tough times as best as possible. One of the best ways to do this is by working within the framework of Dialectical Behavioral Therapy, also known as DBT.

In many researches, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications, treating a wide range of problems. The efficacy has been shown for adults, teens, and kids as well. 

Is CBT an effective form of therapy for teens? Absolutely yes! In so much as it is a short-term, intensive, goal-oriented approach, CBT has been shown to have significant positive effects on teens for a number of different issues. Mental health is such an important thing, but too many of us have been conditioned by society to believe it doesn’t matter. We get told to buck up and “deal with it” when all we want to do is crawl in bed and cry. I’m here to tell you that you don’t have to “deal with it”. It can be scary, but you’re not alone.

There is no time to lose. At this moment, you or a loved one are probably struggling with ADHD. You need to understand what is happening and quickly learn actionable strategies and techniques to succeed. This workbook is here to help you thrive with ADHD in adulthood. Going straight to the point: What you will get buying this workbook?

In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications, treating a wide range of problems. Mental health is just as important as physical health, yet many of us are afraid to admit we need help. People still judge those who struggle with depression, anxiety, and other such problems. They like to say we need just to shake it off or buck up.

Is CBT an effective form of therapy for children? Absolutely yes! In recent years, into the scientific community has grown a body of proofs that supports this statement. Sometimes, as adults, we forget that children can experience some tough emotions or horrible situations. We write them off cause they are “young and resilient”, but that’s the wrong thing to do. Things that happen during childhood will have lasting effects, and it can cause them some serious problems later in life. The goal of this audiobook is to help children work through these things by using CBT.

Home Organization for Beginners aims to enhance occupants' living conditions by freeing up space in their living space with easy tips and hacks. It's all part of the process of personal growth. Home organization is also learning how to alter patterns, work with objects differently, deal with compulsive shopping, and consume differently.