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Eric Parmenter

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  • Stop!: 21 Stops to Reduce Stress and Enhance Joy | Eric Parmenter

    Stop!: 21 Stops to Reduce Stress and Enhance Joy

    • UNABRIDGED (4 hrs and 17 mins)
    • By Eric Parmenter
    • Narrated By Eric Parmenter
    • Whispersync for Voice-ready

    Stop! is not a book about health, wellness, stress reduction, diet, and exercise. There are thousands of books on those topics. Stop! is not fundamentally a business or a self-help book. Eric Parmenter's Stop!, based on the latest behavioral and brain science, is designed to help you figure out what you can stop doing to create more space in your life to enhance your joy, your well-being, and productivity, so that you can live a life on purpose.

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