Showing results by narrator "Dr Harry Barry"

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    • Emotional Resilience

    • How to Safeguard Your Mental Health
    • By: Dr Harry Barry
    • Narrated by: Dr Harry Barry
    • Length: 8 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.

    Regular price: $21.81

    • Depression

    • A Practical Guide
    • By: Dr Harry Barry
    • Narrated by: Dr Harry Barry
    • Length: 6 hrs and 40 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    A practical four step-programme to help you understand and cope with depression. As many as one in four British people has depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends.

    Regular price: $21.31