Showing results by narrator "Deepa Nambiar" in All Categories
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The 12-Week Fitness Project
- By: Rujuta Diwekar
- Narrated by: Deepa Nambiar
- Length: 5 hrs and 45 mins
- Unabridged
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Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate Rujuta Diwekar help you. In this groundbreaking book, based on the 12-week fitness project, one of the world's largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in 12 crucial ways.
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The 12-Week Fitness Project
- Narrated by: Deepa Nambiar
- Length: 5 hrs and 45 mins
- Release date: 07-19-23
- Language: English
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