Showing results by narrator "Deborah Garland"

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    • Supreme Breath

    • Yogi Breathing to Access Higher Life Force Energy
    • By: Deborah Garland
    • Narrated by: Deborah Garland
    • Length: 4 hrs and 10 mins
    • Unabridged
    • Overall
      2 out of 5 stars 2
    • Performance
      2 out of 5 stars 2
    • Story
      2 out of 5 stars 2

    Deborah Garland presents a clear, inspiring and practical introduction to pranayama, yoga breathing, to create greater vibrancy and radiance in life. The yogis mastered the practice of breathing. They understood that breath is both the physical act of respiration and the act of distributing prana. Prana is not only the vital life force, it is also a powerful healing energy in the body that can optimize our physical, mental and emotional well-being.

    Regular price: $14.95