Showing results by narrator "Dan Polimino"

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    • The Great Shape-Up Program

    • By: Dan Polimino
    • Narrated by: Dan Polimino
    • Length: 1 hr and 57 mins
    • Abridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals. Titles in this series include: On the Street, Weight Problems, Personal Trainer, Obstacles, Emotional Eating, Nutrition, Assessment, Program Design, Abdominals, Cardio, Flexibility, Aging, and Maintenance for Life.

    • 5 out of 5 stars
    • The Great Shape-Up Program

    • By Darkangel2015 on 11-10-15

    Regular price: $12.50