Showing results by narrator "Charlotte Saint Jean"

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    • Yin Yoga Class 1

    • Held Yoga Postures to Help Release Deep Set Muscular Stress and Tension
    • By: Charlotte Saint Jean
    • Narrated by: Charlotte Saint Jean
    • Length: 1 hr and 1 min
    • Original Recording
    • Overall
      4 out of 5 stars 16
    • Performance
      4.5 out of 5 stars 16
    • Story
      4 out of 5 stars 14

    This is a 60 minute Yin Yoga class suitable for all levels. Postures are held to release deep set muscular stress and tension. The clas uses clear and easy to follow expert tuitioncombined with subtle background music which sets the perfect relaxed mood for the class. The class is accompanied by a free PDF guide bookletthat highlights the instructions and gives a reference photo for each posture.Yin Yoga Class 1 is instructed by Charlotte Saint Jean.

    Regular price: $14.35

    • Yin Yoga Class 2

    • By: Charlotte Saint Jean
    • Narrated by: Charlotte Saint Jean
    • Length: 1 hr and 7 mins
    • Original Recording
    • Overall
      1 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    This is a 65 minute Yin Yoga Class, it uses a series of held postures and various breathing techniques to release muscular stress and tension and bring many other benefits. It is a natural progression from Yin Yoga Class 1 and provides a different sequence of postures to form an easy to follow restorative class. The class is instructed by Charlotte Saint Jean. Charlotte has trained with many of the world's leading yogi's which becomes evident through her teaching.

    Regular price: $14.35