Showing results by narrator "Allison Pelot" in All Categories
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Finally Thriving
- Your Guide to Empowered Wellness
- By: Allison Pelot
- Narrated by: Allison Pelot
- Length: 7 hrs and 2 mins
- Unabridged
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Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren’t we applying it to our own health and wellness? Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine. Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way—journal prompts, breathing exercises, relaxing meditations, and more.
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Highly Recommend This Book!
- By Dan Elwood on 10-20-22
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Finally Thriving
- Your Guide to Empowered Wellness
- Narrated by: Allison Pelot
- Length: 7 hrs and 2 mins
- Release date: 08-09-22
- Language: English
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