Showing results by author "Xenia Splawinski"

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    • Yoga Nidra

    • By: Xenia Splawinski
    • Narrated by: Xenia Splawinski
    • Length: 1 hr and 10 mins
    • Original Recording
    • Overall
      4 out of 5 stars 218
    • Performance
      4 out of 5 stars 104
    • Story
      4 out of 5 stars 99

    Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness. The ability to do this allows for our deepest levels of creativity and healing energies to come to the surface. One session of Yoga Nidra is equal to approximately 3 hours of sleep in its ability to rejuvenate.

    • 5 out of 5 stars
    • Yoga Nidra

    • By Sue on 04-13-06

    Regular price: $14.00