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  • Canning and Preserving for Beginners: The Canning Playbook | Wellnesia Press

    Canning and Preserving for Beginners: The Canning Playbook

    • UNABRIDGED (1 hr and 58 mins)
    • By Wellnesia Press
    • Narrated By Angel Clark

    With increasing food safety problems, canning will ensure that what you preserved remains healthy without any harmful chemicals. Canning puts you in control over your food. It also saves money in case you have extra produce in the summer and you are not able to grow in the winter. It's also a hedge against food cost escalation, especially in the winter when produce is not as plenty. As a clinician, I can confidently tell you that the difference between good health and sickness is the simple things that you do consistently to promote health and wellness.

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