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Todd Singleton

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  • Weight Loss for Life In 10 Easy Steps | Patrick K. Porter,Todd Singleton

    Weight Loss for Life In 10 Easy Steps

    • UNABRIDGED (6 hrs and 53 mins)
    • By Patrick K. Porter, Todd Singleton
    • Narrated By Richard A. Lange

    If you could lose weight on your own, you wouldn't be holding this book in your hands right now. The experts all tell you to eat fewer calories and exercise more. If only it were that easy! The truth is, most people and most so-called experts have no idea what triggers the body to gain or lose weight. Few people recognize the clues (symptoms) that are your body's warning signals that your food choices aren't working.

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