Showing results by author "Tina Gilbertson" in All Categories
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Constructive Wallowing
- How to Beat Bad Feelings by Letting Yourself Have Them
- By: Tina Gilbertson
- Narrated by: Kimberly Mintz
- Length: 5 hrs and 51 mins
- Unabridged
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Constructive Wallowing is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach listeners how to accept and feel their feelings with self-compassion for greater emotional health. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief, or regret; however, ignoring them just seems to make them stick around.
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Don't think your feelings
- By Mela on 02-17-24
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Constructive Wallowing
- How to Beat Bad Feelings by Letting Yourself Have Them
- Narrated by: Kimberly Mintz
- Length: 5 hrs and 51 mins
- Release date: 09-11-14
- Language: English
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Reconnecting with Your Estranged Adult Child
- Practical Tips and Tools to Heal Your Relationship
- By: Tina Gilbertson
- Narrated by: Coleen Marlo
- Length: 7 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches.
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Will save you from major mistakes
- By Bohdan Hodiak on 09-23-20
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Reconnecting with Your Estranged Adult Child
- Practical Tips and Tools to Heal Your Relationship
- Narrated by: Coleen Marlo
- Length: 7 hrs and 47 mins
- Release date: 05-26-20
- Language: English
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Please try againRegular price: $17.19 or 1 credit
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