Showing results by author "Steven Mark Sharon" in All Categories
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CBT
- A Guide to Practicing Cognitive Behavioral Therapy and Overcoming Anxiety and Fear
- By: Steven Mark Sharon
- Narrated by: Loren Johnson
- Length: 5 hrs and 7 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is a proven approach for comprehending and dealing with different psychological problems. It is a formal, constructive form of therapy by which the client's expectations are initially set and discussed during treatment. CBT's goal is to help people resolve their emotional problems by assisting them to recognize and change their thinking and actions.
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CBT
- A Guide to Practicing Cognitive Behavioral Therapy and Overcoming Anxiety and Fear
- Narrated by: Loren Johnson
- Length: 5 hrs and 7 mins
- Release date: 04-24-20
- Language: English
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