Showing results by author "Start Publishing-Notes" in All Categories

This is a summary with key takeaways and analysis of Born a Crime: Stories from a South African Childhood, television star Trevor Noah's memoir about growing up as a mixed-race child.

Gundry says that a plant protein called lectin is responsible for obesity, and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more. Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts of the plant. Lectins are in most plants, and can cause sickness in humans.

Start Publishing Notes' Summary, Analysis, and Review of Gary John Bishop's Unf--k Yourself: Get out of Your Head and into Your Life includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Start Publishing Notes' Summary, Analysis, and Review of Timothy Ferriss's The 4-Hour Workweek includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Start Publishing Notes' Summary, Analysis, and Review of Timothy Snyder's On Tyranny includes a summary of the book, review, analysis & key takeaways, and detailed "About the Author" section. Preview: Timothy Snyder's On Tyranny is a primer on what people can do to resist tyranny. It also provides tools for recognizing tyranny and discusses historical background on how tyrannical governments have been established in the past.

Retiring today is a lot harder than it was a few decades ago. With the right planning, however, retirement can still be another exciting phase of life to look forward to. Leveraging decades of experience as a world-renowned financial advisor, Suze Orman offers detailed advice for cutting expenses, saving more in the right accounts, investing in low-cost funds, paying off debt, getting insurance, and setting up the right end-of life documents. Anyone approaching retirement will find this book an invaluable guide.

Start Publishing Notes' Summary, Analysis, and Review of Bill O'Reilly and Martin Dugard's Killing the Rising Sun: How America Vanquished Japan includes: a summary of the book; a review; analysis and key takeaways; and a detailed "About the Author" section.

The core thesis of pastor/marriage counselor Gary Chapman's most popular book, New York Times best seller The 5 Love Languages: The Secret to Love That Lasts, is that "[m]ost in our society have not yet the learned the difference between in love and real love".

PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of John M. Gottman and Nan Silver's The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Start Publishing Notes' Summary, Analysis, and Review of Carol S. Dweck's Mindset: The New Psychology of Success includes a summary of the book, review, analysis, and key takeaways, and a detailed "about the author" section.

In an alternative version of America, a neo-conservative, alt-right type terrorist group took over in a coup — they shot the President, machine-gunned Congress, got the army to declare a state of emergency, instituted martial law, suspended the Constitution, and instilled a totalitarian theocracy. Although this group claimed their taking over was only temporary, America became the Republic of Gilead.

Holly Whitaker's first book is a seamless blend of personal narrative, science, spirituality, and self-help aimed at creating a new dialogue around alcohol in America, getting rid of the term "alcoholic" for good, and helping anyone who wants to, create a better, sober, more fulfilled life for themselves. Quit Like a Woman is more than just a self-help book on sobriety. It is a call to action for all of America - and the world - to realize how poisonous alcohol is, and just how much it is truly affecting our lives.

Daniel Levitin’s Successful Aging is a relatable and expertly written guide to the scientific, social, and emotional process of aging, buoyed by the latest research into what we can do to increase not just our lifespan, but our active, healthy years. This is a summary, analysis, and review of the book, and not the original book.

In The Power of Showing Up, Daniel Siegel and Tina Payne Bryson share a powerful scientific framework that is bound to revolutionize the art of parenting. They provide the key ingredients that can help any parent raise a well-balanced and secure child who enjoys life and thrives in adversity. In The Power of Showing Up, Siegel and Bryson leverage their decades of experience in the area of child psychology to show parents that there is a better way. Perfection shouldn’t be the goal. Instead, parents should focus on establishing a secure attachment with their child.

PLEASE NOTE: This is a summary, analysis, and review of the book and not the original book. In The Future Is Faster Than You Think, authors Peter Diamandis and Steven Kotler explore how the convergence of different technologies will revolutionize the way we eat, work, play, and live.

Kondo's recommendation is to handle each and every object in your home - literally picking it up and holding it in your hands - to consider whether or not it "sparks joy." If the object makes you happy, it's a keeper. If it doesn't, it should be discarded or recycled. It's essential to frame this decision as "What should I keep?" rather than "What should I throw away?" Once you have culled your belongings in this way, Kondo estimates you should have only about one-third of what you started with, perhaps less.

Start Publishing Notes' Summary, Analysis, and Review of Brené Brown's Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead includes a summary of the book, review, analysis, and key takeaways, and detailed "about the author" section. In Daring Greatly, Brené Brown talks about engaging more fully with ourselves and our world. Please note: This is an analysis and key takeaways of the book and not the original book.

Please note: This is a key takeaways and analysis of the book and not the original book. Make Your Bed presents 10 life lessons William H. McRaven gleaned from his training as a Navy SEAL and his career in the military. Each lesson is illustrated with anecdotes drawn from McRaven's experiences.

This is a summary, analysis, and review of Tiny Habits, a concise and practical guide to creating long-term change by behavior scientist BJ Fogg, who explains the drivers of human behavior and outlines the steps anyone can take to create and sustain positive change.

Start Publishing Notes' Summary, Analysis, and Review of Cal Newport's Deep Work: Rules for Success in a Distracted World includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.