Showing results by author "Richard Newman"

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    • Intermittent Fasting

    • A Beginners Guide to Losing Weight Through "Intermittent Fasting"
    • By: Richard Newman
    • Narrated by: Danny Hughes
    • Length: 52 mins
    • Unabridged
    • Overall
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    As we all know, weight loss can be difficult for the average person who knows little about health and fitness. But intermittent fasting is a tool that allows you to tap into your fat stores and utilize them for energy instead of the food you intake. By daily fasting, you are training your body to become a more efficient, fat-burning machine. This is the ultimate step-by-step guide to implementing intermittent fasting into your daily life today. 

    Regular price: $3.95

    • Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight

    • By: Richard Newman
    • Narrated by: Trevor Clinger
    • Length: 1 hr and 58 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
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      5 out of 5 stars 3

    There are many books over the Internet for the ketogenic diet plan. It is as good as you have heard. This diet can indeed change your life. The recipes offered in the Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight have all been carefully designed and are all ready for you to experience. You will begin with main dishes for breakfast, lunch, and dinner including beef, pork, and chicken. You will discover many new ways to prepare soups and salads while maintaining a fulfilling diet plan.

    • 5 out of 5 stars
    • The perfect Ketogenic diet audiobook!

    • By Anonymous User on 05-22-18

    Regular price: $6.95