Showing results by author "Rachel Manber PhD"
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- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- By: Colleen E. Carney PhD, Rachel Manber PhD
- Narrated by: Margo Trueblood
- Length: 3 hrs and 29 mins
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today.
- By Shiva on 08-02-17
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Regular price: $14.95