Mostrando resultados por autor "PATRICK QUAN" en Todas las categorías

★★★★★★★★★★★★★★★★★★Amusing Facts For Adventurous Minds★★★★★★★★★★★★★★★★★★ Are you ready to become the ultimate trivia master? Look no further than "Amusing Facts For Adventurous Minds: 1608 Random Facts In the Realm of History, Human Body, Natural Disasters, Ancient Civilizations, Science and Unbelievable Facts Mashup." Do you want to impress your friends and family with an endless supply of fascinating facts? Discover the benefits of reading this book, including expanding your knowledge and entertaining your loved ones ...

★★★★★★★★★★★★★Mental and Emotional Health★★★★★★★★★★★★★★★★★ Mental and Emotional Health (WHAT ARE THE WAYS TO OVERCOME MENTAL AND EMOTIONAL HEALTH?) is an еаѕу mеntаl hеаlth jоurnаl to find ѕоmе аnxiеtу rеliеf and conquer thе dumpster firе days Rаiѕе уоur hаnd if you've еvеr ѕаid, "I'm fine" and didn't actually mеаn it. Welcome to an exclusive сlub: уоu are оffiсiаllу оnе of оvеr 7.5 billiоn people who dо not hаvе their mеntаl and emotional hеаlth tоtаllу tоgеthеr (but ...

★★★★★★★★★★WHY WE SLEEP AND DREAM DREAMING★★★★★★★★★★ In the middle of the night, when it’s dark and quiet, do you feel like you’re the only one awake? Do you think there is something mysteriously wrong with you because you cannot sleep? Do you lie in bed waiting for sleep to show up like you’re waiting for a taxi? Do you believe if you forget to do one part of your bedtime routine, or do your routine out of sequence, you won’t sleep that night? Are you anxious and frustrated, wondering each night how long it will take to fall asleep, or if ...

★★★★★★★★★HOW TO FIGHT MUSCLE LOSS AS YOU AGE? (SARCOPENIA)★★★★★★★★★★★★★★★★★ Sarcopenia could be a condition characterized by loss of striated muscle mass and function. Though it's primarily an unwellness of the elderly, its development could also be related to conditions that don't seem to be completely seen in older persons. Sarcopenia is a syndrome characterized by progressive and generalized loss of skeletal muscle mass and strength and it is strictly correlative with a physical disability, poor quality of life, and death. Risk factors ...

★★★★★★★★★★★★HOW TO IMPROVE YOUR DIGESTIVE GUT HEALTH★★★★★★★★★★★★★★ Gut health appears to be the foundation of all health: With this simple, whole-body plan, hеlр get your tummy back on track. Your gut encompasses your digestive organs and all of their associated microbes, and its health has an impact on all other body systems. With this research-based guide, you can get the physical and emotional benefits of having a healthy gut flora. Learn how to take care of your body, avoid digestive distress, and treat a wide range of ailments, ...

★★★★★★★★★★★★★★★★★★★★★★AGELESS BEAUTY★★★★★★★★★★★★★★★★★★★★★★★★★ Discover the truth about aging that the cosmetic industry doesn't want you to know. In 'Ageless Beauty', explore a refreshing perspective on maintaining youthful skin and inner happiness without expensive surgeries or invasive treatments. Uncover practical insights and eye-opening revelations that shatter traditional beauty ideals. Learn how to enhance your natural beauty while embracing the wisdom and grace that come with age. Imagine ...

★★★★★★★★★★★★★MYOCARDIAL INFRACTION★★★★★★★★★★★★★★★★★ "Explore the transformative potential of cardiac rehabilitation in 'Myocardial Infarction and the Role of Exercise in Potential Future Therapy'. This book delves into comprehensive programs designed to mitigate cardiovascular disease's impact, focusing on exercise training as pivotal. From aerobic and strength conditioning to flexibility exercises, discover how these strategies stabilize health, manage symptoms, and reduce future risks post-myocardial infarction." Delve into the ...

★★★★★★★★★★★★★★★★★★★★★★★★★High Blооd Prеѕѕurе★★★★★★★★★★★★★★★★★★★★★★★★★ Discover the key to a healthier heart in 'High Blood Pressure Prevention and Improving Heart Health'. With heart disease claiming millions of lives annually, understanding hypertension's risks and prevention strategies is crucial. Explore a practical diet plan designed to reduce high blood pressure and its associated health risks. Learn why managing blood pressure through lifestyle changes such as reducing salt intake...