Mostrando resultados por autor "Nathalie Plamondon-Thomas" en Todas las categorías

Do you exercise, eat well, do everything right and yet, can’t seem to lose the last ten pounds? Do you lose weight and gain it back, with interest? Do you self-sabotage? Do you feel that sometimes, an invisible force is making you do the reverse of what you know you should be doing? Are you tired of promising yourself this will be the year you finally lose weight? In No.1 International Bestseller THINK Yourself® THIN, Nathalie Plamondon-Thomas, Transformation Expert, shares the proven D.N.A. system to reprogram your own brain to lose weight and keep it off. You will discover:•what are ...

Named as one of Canada’s 20 Most Influential Woman in Sport and Physical Activity, the International Fitness Industry’s Woman of the Year and a Top 100 Health Influencer in Canada, Maureen Hagan joins forces with Nathalie Plamondon-Thomas, the Expert with a Proven System to reprogram your brain and get you transformational results. COLLABORATE - INFLUENCE - LEAD - SELL - CONNECT - GET ALONG Your personal and professional relationships are directly connected to personality styles. Do you identify yourself as being a certain personality type? Are you convinced that your personality traits...

Tosca Reno, New York Times Best Selling Author, Founder of the Eat Clean® Revolution and Gemini Award Winner joins forces with Nathalie Plamondon-Thomas, Founder of the THINK Yourself® ACADEMY and Creator of the D.N.A. System, providing you with a Proven System to Reprogram Your Brain for Optimal Wellness. The past decades have borne witness to a dramatic shift in our food landscape. While calories are plentiful in most places on earth, never has there been such illness. While calories are abundant, we are, at the same time, strikingly undernourished. Numerous and varied sweeping diet ...

You just ate a cookie. Oops. You might as well eat the whole box now, right? Your day is ruined anyways. Sometimes our brains make up stories for us and we end up doing things that we don’t want to do. Just like you can take a horse to water, but you can’t make him drink, all the tips in the world will be useless, unless you decide to do something with them. Your brain needs to be on board. How do you trick yourself into showing up to a workout? What should you order in a restaurant? Should you eat before a workout? How do you prepare to eat optimally all week? These and many more ...

"The way Nathalie explained how to reframe my thinking around one major obstacle will unlock potentially millions of dollars in revenue." Greg Schinkle; President of Unique Training Development “It’s never going to work. You’re not good enough!” Are you tired of hearing that nagging voice inside your head? And what if you could do something about it? Do you have a dream or a project that’s been on the back burner for too long? Even with all your accomplishments, do you still doubt yourself sometimes? Statistics show that 85% of people suffer from a lack of self-confidence in at ...

What if you became aware of a powerful force inside of you that could help you achieve even your wildest dreams? What if you could condition this inner power to serve you and keep you on track every day? By cultivating a daily habit of nourishing genuine appreciation for your life, you can tap into the astonishing potential that you already have inside you. This book, designed as a workbook or study guide to use on its own or along with Nathalie P.’s No. 1 best-selling THINK Yourself® series, is the tool you need to cultivate a powerful daily habit. By asking your mind to answer specific...

Did you know that your personality is not set in stone and that you can easily become whatever you want to be? Do any of the following thoughts apply to you? - You feel deflated, and sometimes lose your motivation and confidence - You sometimes feel like an imposter or a fraud - You feel ashamed, frustrated and wonder what’s wrong with you - You keep your dreams on the back burner; you procrastinate and put off what’s important to you to make room for what’s important for others - You have been successful but you have lost your mojo, you wonder how to get it back In this book, you ...