Showing results by author "Michelle McDonald" in All Categories

It's never too late to change how you think, feel, and look.

There's this weird gap in life that's fuelled by cheap tacos and even cheaper tequila - also known as our 20s. It's a specific limbo of being suspended between being a teenager and a 'Proper Adult' and though it's wildly confusing, often lonely, sometimes embarrassing and frequently daunting, there's also a whole lot of magic to be found in the chaos. It's a time when we're finding our own voices, cementing our relationships and starting to fulfil our big ambitions (or simply just working out what they are).

It's never too late to change how you think, feel, and look. As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren't, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter the course of how our lives go from that point forward. This is where you can benefit from exercise and eating plans from Joan MacDonald.

Since 2021, tens of thousands of people have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside ten brand-new ones - plus the follow-up replies from many of the original contributors, updating listeners on what happened next. From navigating toxic friendships and romantic dilemmas to finding the courage to pursue your dreams, these are the conundrums that keep us up at night.

If you're a new mom in your 30s or 40s, we have good news... you're trending! We've learned that what works for moms in their 20s and what works for us are completely different. If you're using both eye cream and diaper cream, then this podcast is for you! Click subscribe to join the Old Mom’s Club podcast and come along this journey as we figure out what the heck we’re doing in this new motherhood journey. Instagram: https://www.instagram.com/oldmomsclubpodcast/ Facebook: https://www.facebook.com/oldmomsclubpodcast