Showing results by author "Michael Steelman MD"

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    • Stress Less: Peace in a Hectic World

    • A Better Weigh
    • By: Michael Steelman, MD, Chaz Allen
    • Narrated by: Chaz Allen
    • Length: 42 mins
    • Original Recording
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    Life is hectic and fast paced today. Traffic congestion, picky customers, demanding bosses, house cleaning, kids' activities, and all the rest that make up your busy day. Wouldn't it would be nice to relax and find a few moments peace? Health experts are will tell you that stress is one of the most serious health problems we have today. Stress Less is a fabulous audio program developed by Michael Steelman M.D., which will put you in a state of complete relaxation.

    Regular price: $3.95

    • A Better Weigh: Positive Affirmations

    • You Are What You Think You Are
    • By: Michael Steelman MD, Chaz Allen
    • Narrated by: Chaz Allen
    • Length: 16 mins
    • Unabridged
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    This is a wonderful way to improve your self-esteem, lose some weight without dieting, and feel better about yourself. Listen to this program about 12 minutes a day and you will notice a remarkable change in not only how you feel about yourself, but how you perform on the job and in your other life's activities. In just a few days your self-image will improve, your effectiveness will increase, and your interaction with others will be far more satisfying.

    Regular price: $3.95

    • A Better Weigh: Behavior Modification

    • You Can't Change Your Weight Until You Change Your Mind
    • By: Michael Steelman MD, Chaz Allen
    • Narrated by: Beverly Glover, Chaz Allen
    • Length: 57 mins
    • Unabridged
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    You can't change your weight until you change your mind!

    Ever wonder why some people can seem to eat anything and everything they want and never gain a pound? There is a reason for that. It....

    Regular price: $3.95