Showing results by author "Michael Olpin"

Categories

All Categories

26 results
Sort by
    • Unwind!

    • 7 Principles for a Stress-Free Life
    • By: Dr. Michael Olpin, Sam Bracken, Daniel Amen (foreword)
    • Narrated by: Sam Bracken
    • Length: 5 hrs and 4 mins
    • Unabridged
    • Overall
      4 out of 5 stars 105
    • Performance
      4 out of 5 stars 83
    • Story
      4 out of 5 stars 85

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place.

    • 5 out of 5 stars
    • great information, now .

    • By Benjamin on 08-08-18

    Regular price: $10.49

    • 23: Leaving Your Defensiveness & Your Stress Behind

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4 out of 5 stars 3

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

    Regular price: $2.99

    • 11: Think About What You Are Thinking

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 7 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Think About What You Are Thinking" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 12: Change Your Paradigm, Eliminate Your Stress

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Change Your Paradigm, Eliminate Your Stress" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 3: Cortisol Can Be Your Friend...Or Enemy

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 6 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    "Cortisol Can Be Your Friend...Or Enemy" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • Unwind Before You Unravel - 24 Ways to Break Free from Stress

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 2 hrs and 30 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel - 24 Ways to Break Free from Stress is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

    Regular price: $6.95

    • 18: Brain Mapping a Way to a Stress-Free Life

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 6 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

    Regular price: $2.99

    • 4: Stress & the Beauty Queen Brain Freeze

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Stress & the Beauty Queen Brain Freeze" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 7: Decide Not to Be Stressed

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Decide Not to Be Stressed" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 15: Choose a Stress-Free Life by Choosing Your Response

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Choose a Stress Free Life by Choosing Your Response" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 8: Reducing Stress by Mindfully Living in the Present

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 6 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Reducing Stress by Mindfully Living in the Present" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 10: Planning a Stress-Free Life

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Planning a Stress-Free Life" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 17: Living Your Mission

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

    Regular price: $2.99

    • 16: Your Mission - A Stress-Free Life

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 7 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Your Mission - A Stress Free Life" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 14: Avoiding Stress

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Avoiding Stress" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 24: Make Unwinding a Habit

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 9 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

    Regular price: $2.99

    • 6: Making Decisions in the Gap

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 7 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Making Decisions in the Gap" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

    Regular price: $2.99

    • 20: Winning a Stress-Free Life

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

    Regular price: $2.99

    • 1: Are You Coping with Stress?

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 7 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

    Regular price: $2.99

    • 22: Break Your Cocoon, Relieve Your Stress

    • By: Michael Olpin, Sam Bracken
    • Narrated by: Sam Bracken
    • Length: 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

    Regular price: $2.99

Show titles per page
  • 1
  • 2