Showing results by author "Michael Breus"

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    • The Power of When

    • Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
    • By: Michael Breus, Mehmet C. Oz - foreword
    • Narrated by: Michael Breus
    • Length: 10 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 220
    • Performance
      4.5 out of 5 stars 196
    • Story
      4 out of 5 stars 195

    Most advice centers on what to do or how to do it and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power of When presents a groundbreaking new program for getting back in sync with your natural rhythm.

    • 5 out of 5 stars
    • This is a wonderful audiobook. I have been dealing with insomnia for 58 years.Now I actually feel sleepy at night.Brain fog gone

    • By Kat on 11-28-16

    Regular price: $29.65

    • Quand ? Faites votre révolution chronobiologique et réalisez pleinement votre vie

    • By: Michael Breus
    • Narrated by: Laurent Larcher
    • Length: 13 hrs and 21 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Et si au lieu de passer notre vie à nous torturer à coups de "comment mieux manger", "comment mieux faire du sport", "comment mieux travailler", nous nous demandions plutôt QUAND le faire ? Notre bien-être ne serait-il pas avant tout lié à une question de timing ? C'est ce que nous démontre le docteur Michael Breus dans un guide totalement original, qui explore une nouvelle approche des rythmes circadiens.

    • 3 out of 5 stars
    • Si on essayait?

    • By catherine rybus on 10-25-17

    Regular price: $25.19