Showing results by author "Meir Kryger MD"

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    • The Mystery of Sleep

    • Why a Good Night's Rest Is Vital to a Better, Healthier Life
    • By: Meir Kryger MD
    • Narrated by: Rudy Sanda
    • Length: 12 hrs and 34 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      3.5 out of 5 stars 7
    • Story
      4 out of 5 stars 7

    We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.

    • 5 out of 5 stars
    • great book, terrible production, terrible narrator

    • By dmitry on 08-27-17

    Regular price: $30.09