Showing results by author "Mary E. McNaughton-Cassill"
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Mind the Gap
- Coping with Stress in the Modern World
- By: Mary E. McNaughton-Cassill
- Narrated by: Coleen Marlo
- Length: 7 hrs and 59 mins
Mind the Gap: Coping with Stress in the Modern World explores the stress of modern life and how thoughts and feelings can both create and bridge the gap between what we have and what we want. Unlike standard textbooks in the field that tend to take a theoretical approach to stress, this conversational, accessible audiobook focuses on helping listeners identify and understand the sources of stress in their lives from a practical perspective.
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Regular price: $19.95