Showing results by author "Mark Epstein M.D"

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    • The Trauma of Everyday Life

    • By: Mark Epstein M.D.
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 20 mins
    • Unabridged
    • Overall
      4 out of 5 stars 123
    • Performance
      3.5 out of 5 stars 116
    • Story
      4 out of 5 stars 112

    Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.

    • 5 out of 5 stars
    • This is what i call a GREAT book

    • By Virginia on 10-04-13

    Regular price: $20.99

    • Thoughts Without a Thinker

    • Psychotherapy from a Buddhist Perspective
    • By: Mark Epstein M.D.
    • Narrated by: Mark Epstein M.D.
    • Length: 7 hrs and 16 mins
    • Unabridged
    • Overall
      4 out of 5 stars 238
    • Performance
      4 out of 5 stars 201
    • Story
      4 out of 5 stars 195

    Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.

    • 5 out of 5 stars
    • Thank you Mark Epstein!

    • By Kindred44 on 03-02-13

    Regular price: $17.99

    • Going on Being

    • Buddhism and the Way of Change
    • By: Mark Epstein M.D.
    • Narrated by: Mark Epstein M.D.
    • Length: 2 hrs and 35 mins
    • Abridged
    • Overall
      4 out of 5 stars 142
    • Performance
      4 out of 5 stars 79
    • Story
      4 out of 5 stars 79

    Going on Being is Mark Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.

    • 4 out of 5 stars
    • Blissfull commuting

    • By Joseph on 02-25-03

    Regular price: $13.27