Showing results by author "Mark Besser"
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Coach Yourself Slim
- Losing Weight Successfully - Lose Weight Step by Step
- By: Mark Besser
- Narrated by: Mark Armstrong
- Length: 32 mins
If you are carrying around excess weight, it can become not only an unhealthy addition to your life, but a mental obsession in your desire to lose it. You may try diet after diet, exercise routine after exercise routine and even fall into the trap of every new fad that comes along. Yet if you have not fully prepared yourself mentally to reach that goal and honestly accepted the highs and lows that will come with reaching it, then you have set yourself up to fail.
- By Simon on 01-31-18
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Regular price: $3.95