Showing results by author "Lindsay Nova Calvert"
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The Happiness Playbook: How Mindfulness and Healthy Living Can Help You Find Happiness and Peace
- By: Lindsay Nova Calvert
- Narrated by: Michelle Murillo
- Length: 1 hr and 5 mins
America is a stressed-out place. Paycheck to paycheck lifestyles, deadlines, bills, and keeping up with the Joneses all contribute to make us the most stressed out society in history. A lot of people can't help but feel a hole in their lives that has to be filled by something. To fill this hole, people tend to take one of two paths - either burying themselves in alcohol, drugs, and fast food, or the other path of harmful dieting, punishing exercise routines, and workaholism. Both of these paths represent extremes, and happiness is found in the middle.
Like Eat, Pray, Love, but shorter
- By Amazon Customer on 05-09-18
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Regular price: $6.95