Showing results by author "Kristin Wunderlin"
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50 Things to Know About Depression and Anxiety
- Understanding and Managing Common Mental Disorders
- By: Kristin Wunderlin, 50 Things To Know
- Narrated by: Jeannette Lehr
- Length: 33 mins
50 Things to Know About Depression and Anxiety by Kristin Wunderlin offers an approach to managing symptoms of depression and anxiety that can be tailored to fit into your busy schedule and align with your specific interests. Most books on depression and anxiety tell you to consult with a physician about the new medications available to treat your symptoms. Although there's nothing wrong with that, and this may in fact be necessary, there are a plethora of other methods that can be used alone or alongside medication to enhance wellness, happiness, and healing.
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Regular price: $3.95