Showing results by author "Kristi Molinaro"
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Killer Cardio and Lower Body
- By: Kristi Molinaro
- Narrated by: Kristi Molinaro
- Length: 15 mins
- Original Recording
New York powerhouse Kristi Molinaro leads an intermediate fitness level workout that requires extra stamina but zero weight equipment! You'll do squats, push-ups, and other hyper-effective exercise basics at a stepped-up pace to target legs, hips, glutes, and abs. You'll move fast from exercise to exercise and test your cardio endurance and muscles! Try this routine twice a week when you're feeling strong and energetic.
- By Christina on 10-12-05
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Regular price: $4.95