Showing results by author "Katja Pantzar"

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    • The Finnish Way

    • Finding Courage, Wellness, and Happiness Through the Power of Sisu
    • By: Katja Pantzar
    • Narrated by: Karen Cass
    • Length: 5 hrs and 35 mins
    • Unabridged
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    Forget hygge - it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this engaging and practical guide, she shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. The Finns have a word for that, and this empowering book shows us how to achieve it.

    Regular price: $24.50

    • Finding Sisu

    • In Search of Courage, Strength and Happiness the Finnish Way
    • By: Katja Pantzar
    • Narrated by: Karen Cass
    • Length: 5 hrs and 50 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy - including the powerful concept of sisu, or everyday courage. Sisu - a kind of everyday courage - is the Finnish approach to well-being that is turning lives around. In this beautiful book - part memoir, part guide - Katja shows how to embrace the daily practices that make Finns among the happiest people in the world. 

    • In Search of Courage, Strength and Happiness the Finnish Way
    • By: Katja Pantzar
    • Narrated by: Karen Cass
    • Length: 5 hrs and 50 mins
    • Release date: 03-22-18
    • 4 out of 5 stars 1 rating

    Regular price: $21.31