Showing results by author "Katie May"

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    • Essential Oils for Beginners

    • Essential Oil Recipes for Weight Loss, Beauty, and Holistic Health
    • By: Katie May
    • Narrated by: Kevin Theis
    • Length: 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Essential oils are harvested from plants. They are highly concentrated liquids that contain strong scents representing the plants they come from. Essential oils have been used for thousands of years around the world for holistic treatment of health problems. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that these oils provide.

    Regular price: $3.95

    • Sleep Smarter

    • How to Fall Asleep Faster, Sleep Better, and Feel Energized
    • By: Katie May
    • Narrated by: Patrick Conn
    • Length: 28 mins
    • Unabridged
    • Overall
      4 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 5
    • Story
      4 out of 5 stars 5

    Are you suffering from insomnia? Does snoring disrupt your sleep? Do you want to fall asleep faster? Sleep Smarter: How to Fall Asleep Faster, Sleep Better, and Feel Energized explains the importance of sleep and the causes of insomnia and snoring.

    • How to Fall Asleep Faster, Sleep Better, and Feel Energized
    • By: Katie May
    • Narrated by: Patrick Conn
    • Length: 28 mins
    • Release date: 10-17-16
    • 4 out of 5 stars 5 ratings

    Regular price: $3.95

    • Weight Loss Motivation

    • How to Change Your Mindset, Lose Weight, and Live a Healthy Lifestyle
    • By: Katie May
    • Narrated by: Patrick Conn
    • Length: 24 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Have you ever wondered why it seems diets work for others, but not for you? Have you ever gained weight rather than losing it, while on a diet? Losing weight requires more than a balanced diet and a regular exercise plan. It requires motivation and determination more than anything else.

    Regular price: $3.95

    • Sugar Detox

    • How to Bust Sugar Cravings, Stop Sugar Addiction, and Lose Weight
    • By: Katie May
    • Narrated by: Jorie Raine Fradella
    • Length: 38 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it, given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes, and hypertension. This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects.

    • 5 out of 5 stars
    • Very informative

    • By JT on 11-14-16

    Regular price: $3.95

    • After Calling for Unity, Trump Swiftly Denounces Democratic Critics

    • By: Katie Rogers, Jeffery C. Mays
    • Narrated by: Keith Sellon-Wright
    • Length: 6 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

     

    MURPHYSBORO, Ill. — President Donald Trump said Saturday that “the hearts of all Americans are filled with grief” after a mass shooting at a Pittsburgh synagogue left at least 11 people dead, and he called on the country to combat hate crimes together.

    "After Calling for Unity, Trump Swiftly Denounces Democratic Critics" is from the October 27, 2018 U.S. section of The New York Times. It was written by Katie Rogers and Jeffery C. Mays and narrated by Keith Sellon-Wright.

    Regular price: $0.95

    • Introvert

    • How to Boost Self-Esteem, Overcome Shyness, and Embrace Who You Are
    • By: Katie May
    • Narrated by: Jessica Geffen
    • Length: 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Are you an introvert? Do you feel your personality is holding you back professionally and socially? It is estimated that close to 50 percent of the US population are introverts. Introverts tend to avoid the spotlight and prefer to listen than talk. They are often mislabeled as shy or having low self-esteem. In this book, we will look at the personality traits of introverts, and discuss the differences between introverts and extroverts.

    • How to Boost Self-Esteem, Overcome Shyness, and Embrace Who You Are
    • By: Katie May
    • Narrated by: Jessica Geffen
    • Length: 36 mins
    • Release date: 02-03-17
    • 5 out of 5 stars 1 rating

    Regular price: $3.95

    • Diabetes

    • Diabetes Diet and Lifestyle Changes to Reverse Diabetes Naturally
    • By: Katie May
    • Narrated by: Kimberly Hughey
    • Length: 54 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Diabetes is a condition where the sugar levels in a person's blood are too high. If left untreated, diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and kidney disease. Unfortunately, there is currently no medical cure for diabetes. A healthy diet and lifestyle changes are essential for coping with diabetes as well as healing. This book offers effective strategies on how to lower your blood sugar naturally and reverse diabetes.

    • Diabetes Diet and Lifestyle Changes to Reverse Diabetes Naturally
    • By: Katie May
    • Narrated by: Kimberly Hughey
    • Length: 54 mins
    • Release date: 02-20-17
    • 4.5 out of 5 stars 2 ratings

    Regular price: $3.95

    • Depression

    • How to Love Yourself, Beat Depression, and Live a Happier Life
    • By: Katie May
    • Narrated by: Chris Abernathy
    • Length: 48 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    Are you feeling down in the dumps or completely in despair? Do you have trouble concentrating, feel exhausted, or tend to withdraw from social interactions? This book helps you understand depression and shows you how you can overcome the feelings of despair and begin to live a happier life.

    • How to Love Yourself, Beat Depression, and Live a Happier Life
    • By: Katie May
    • Narrated by: Chris Abernathy
    • Length: 48 mins
    • Release date: 12-02-16
    • 3.5 out of 5 stars 3 ratings

    Regular price: $3.95

    • Anxiety

    • How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
    • By: Katie May
    • Narrated by: Kathy Pfautsch
    • Length: 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    What is anxiety? Do you have it? How do you deal with this condition? Anxiety: How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks helps you understand the symptoms and causes of anxiety, the various types of anxiety disorders, and why they have become so common.

    • How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
    • By: Katie May
    • Narrated by: Kathy Pfautsch
    • Length: 29 mins
    • Release date: 10-21-16
    • 4.5 out of 5 stars 3 ratings

    Regular price: $3.95

    • Mindfulness for Beginners

    • How to Live in the Present Moment, Stop Worrying, and Find Happiness
    • By: Katie May
    • Narrated by: Trisha Wiggin-Fausnaugh
    • Length: 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 15
    • Performance
      5 out of 5 stars 13
    • Story
      4.5 out of 5 stars 13

    Are you stressed by the day-to-day struggles of life? Have you reached the point where you're ready to stop letting fears, worries and distractions get you down? Mindfulness for Beginners has your solution. Mindfulness means living your life in the moment. It is being present for every moment of your life without fear or judgment.

    • 4 out of 5 stars
    • Great beginners book!

    • By Claire on 01-14-17

    Regular price: $3.95

    • Meditation for Beginners

    • How to Relieve Stress, Achieve Inner Peace, and Live Happier
    • By: Katie May
    • Narrated by: Rachel Perry
    • Length: 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    People all over the world have been practicing meditation for many centuries. Meditation can help you get your mental, physical and emotional selves into sync. Whether you are looking for a great way to relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results.

    Regular price: $3.95

    • DASH Diet Cookbook

    • Easy, Delicious, and Healthy DASH Diet Recipes to Lose Weight and Lower Your Blood Pressure
    • By: Katie May
    • Narrated by: Kimberly Hughey
    • Length: 1 hr and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Do you want to lower your blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? The DASH diet will help! The DASH diet has a foundation in medical research, and multiple government agencies recommend it as an ideal eating plan. Although the original goal of this eating plan was to lower blood pressure, the diet also helps many people shed unwanted pounds and develop healthy lifestyles.

    • Easy, Delicious, and Healthy DASH Diet Recipes to Lose Weight and Lower Your Blood Pressure
    • By: Katie May
    • Narrated by: Kimberly Hughey
    • Length: 1 hr and 11 mins
    • Release date: 05-09-17
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • The Whitstable High Tide Swimming Club

    • By: Katie May
    • Narrated by: Rula Lenska
    • Length: 9 hrs and 24 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Dive into The Whitstable High Tide Swimming Club - the irresistible, feel-good novel from Katherine May. Join Debs and Maisie and the high tide swimmers as they make waves in life, love and friendship. Only the truly devoted manage to swim every day at Whitstable, because the sea's only deep enough at high tide. So when Deb and Maisie keep meeting on Reeves Beach, they strike up an unlikely friendship based on their love of swimming and their recent divorces.

    Regular price: $21.31